2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Kirsten MCCORMACK (#1375)
Finished
GUN TIME:  07:03:12
Place
772
Female
180
Open
20

Swim 00:50:24

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:35
Swim 00:50:24 00:50:24 00:50:24 908 227 30 2.26 / 26:32 08:17:00

T1 00:07:02

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:02 00:07:02 00:57:27 581 149 11 - / - 08:24:03

Cycle 03:19:26

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:54:49 00:54:49 01:52:17 740 130 13 26.48 / 02:15 09:18:53
Bike 45.8km 00:44:49 01:39:39 02:37:06 729 125 13 27.57 / 02:10 10:03:42
Bike 66.8km 00:47:08 02:26:47 03:24:14 716 127 12 27.3 / 02:11 10:50:50
Bike 88.5km 00:48:00 03:14:47 04:12:15 697 121 10 27.1 / 02:12 11:38:51
Bike 00:04:38 03:19:26 04:16:54 695 121 10 27.25 / 02:12 11:43:29

T2 00:06:36

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:36 00:06:36 04:23:30 568 141 16 - / - 11:50:06

Run 02:39:41

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:19:34 00:19:34 04:43:05 858 216 38 8.73 / 06:52 12:09:41
Run 6.1km 00:26:00 00:45:35 05:09:06 898 231 42 8.02 / 07:28 12:35:41
Run 7.8km 00:12:53 00:58:29 05:21:59 885 228 39 8 / 07:29 12:48:35
Run 9.6km 00:12:59 01:11:28 05:34:59 846 215 35 8.05 / 07:26 13:01:34
Run 13km 00:26:28 01:37:56 06:01:27 828 218 36 7.96 / 07:32 13:28:03
Run 16.2km 00:25:17 02:03:14 06:26:44 817 214 36 7.88 / 07:36 13:53:20
Run 18km 00:14:07 02:17:21 06:40:52 828 218 36 7.86 / 07:37 14:07:28
Run 19.8km 00:13:51 02:31:12 06:54:43 823 216 35 7.85 / 07:38 14:21:19
Run 00:08:28 02:39:41 07:03:12 820 215 34 7.86 / 07:37 14:29:47