2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Alexander John SWANEPOEL (#1344)
Finished
GUN TIME:  07:46:42
Place
985
Male
739
18-24
39

Swim 00:43:01

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:29
Swim 00:43:01 00:43:01 00:43:01 532 410 30 2.64 / 22:38 08:05:31

T1 00:06:33

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:33 00:06:33 00:49:35 498 375 28 - / - 08:12:04

Cycle 03:48:59

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 01:00:46 01:00:46 01:50:21 969 744 39 23.89 / 02:30 09:12:51
Bike 45.8km 00:52:18 01:53:05 02:42:40 987 753 39 24.29 / 02:28 10:05:10
Bike 66.8km 00:56:39 02:49:45 03:39:20 998 757 38 23.61 / 02:32 11:01:50
Bike 88.5km 00:54:10 03:43:55 04:33:30 994 753 38 23.57 / 02:32 11:56:00
Bike 00:05:03 03:48:59 04:38:34 993 753 38 23.73 / 02:31 12:01:03

T2 00:07:58

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:58 00:07:58 04:46:32 760 568 35 - / - 12:09:02

Run 03:00:09

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:21:30 00:21:30 05:08:03 956 710 37 7.94 / 07:32 12:30:33
Run 6.1km 00:27:29 00:49:00 05:35:33 986 735 39 7.46 / 08:02 12:58:03
Run 7.8km 00:15:11 01:04:11 05:50:44 997 739 39 7.28 / 08:13 13:13:14
Run 9.6km 00:16:09 01:20:21 06:06:54 1005 745 39 7.16 / 08:22 13:29:24
Run 13km 00:29:39 01:50:01 06:36:34 997 739 38 7.08 / 08:27 13:59:04
Run 16.2km 00:26:46 02:16:48 07:03:21 991 734 38 7.1 / 08:26 14:25:50
Run 18km 00:16:04 02:32:52 07:19:25 1004 742 39 7.06 / 08:29 14:41:55
Run 19.8km 00:18:43 02:51:36 07:38:09 1019 752 40 6.92 / 08:40 15:00:38
Run 00:08:32 03:00:09 07:46:42 1013 748 40 6.97 / 08:36 15:09:11