2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Carlaine DE JAGER (#1321)
Finished
GUN TIME:  06:34:24
Place
563
Female
115
Open
9

Swim 00:41:54

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:26
Swim 00:41:54 00:41:54 00:41:54 467 102 7 2.71 / 22:03 07:57:21

T1 00:08:28

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:28 00:08:28 00:50:23 770 202 25 - / - 08:05:49

Cycle 03:16:40

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:46 00:53:46 01:44:09 668 113 12 27 / 02:13 08:59:36
Bike 45.8km 00:44:38 01:38:25 02:28:48 674 110 9 27.92 / 02:08 09:44:14
Bike 66.8km 00:46:12 02:24:37 03:15:01 663 109 9 27.71 / 02:09 10:30:27
Bike 88.5km 00:47:51 03:12:29 04:02:52 646 108 9 27.43 / 02:11 11:18:18
Bike 00:04:11 03:16:40 04:07:03 639 108 9 27.63 / 02:10 11:22:30

T2 00:09:47

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:09:47 00:09:47 04:16:51 926 233 38 - / - 11:32:17

Run 02:17:33

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:15:31 00:15:31 04:32:22 368 71 1 11.01 / 05:26 11:47:48
Run 6.1km 00:18:13 00:33:45 04:50:36 325 63 1 10.84 / 05:31 12:06:02
Run 7.8km 00:10:30 00:44:15 05:01:06 344 69 1 10.57 / 05:40 12:16:32
Run 9.6km 00:10:09 00:54:24 05:11:15 316 65 1 10.58 / 05:40 12:26:41
Run 13km 00:23:04 01:17:29 05:34:20 363 82 4 10.06 / 05:57 12:49:46
Run 16.2km 00:24:41 01:42:11 05:59:02 448 98 8 9.51 / 06:18 13:14:28
Run 18km 00:12:00 01:54:11 06:11:02 457 104 8 9.45 / 06:20 13:26:28
Run 19.8km 00:14:33 02:08:45 06:25:36 495 117 10 9.22 / 06:30 13:41:02
Run 00:08:48 02:17:33 06:34:24 506 121 11 9.13 / 06:34 13:49:51