2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Wiaan MANS (#1293)
Finished
GUN TIME:  07:05:56
Place
788
Male
603
18-24
34

Swim 00:40:05

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:37
Swim 00:40:05 00:40:05 00:40:05 350 284 23 2.84 / 21:06 07:58:43

T1 00:08:14

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:14 00:08:14 00:48:20 738 544 36 - / - 08:06:58

Cycle 03:20:43

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:53:55 00:53:55 01:42:16 676 561 35 26.92 / 02:13 09:00:53
Bike 45.8km 00:44:43 01:38:39 02:26:59 684 573 36 27.85 / 02:09 09:45:37
Bike 66.8km 00:45:26 02:24:05 03:12:26 648 543 34 27.81 / 02:09 10:31:03
Bike 88.5km 00:51:36 03:15:41 04:04:02 704 583 34 26.98 / 02:13 11:22:39
Bike 00:05:01 03:20:43 04:09:04 707 584 34 27.07 / 02:12 11:27:41

T2 00:07:28

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:28 00:07:28 04:16:32 688 519 34 - / - 11:35:10

Run 02:49:24

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:24:27 00:24:27 04:40:59 1042 772 40 6.99 / 08:34 11:59:37
Run 6.1km 00:24:21 00:48:49 05:05:21 985 734 38 7.49 / 08:00 12:23:59
Run 7.8km 00:14:26 01:03:15 05:19:47 984 731 37 7.39 / 08:06 12:38:25
Run 9.6km 00:14:09 01:17:24 05:33:57 970 722 37 7.44 / 08:03 12:52:34
Run 13km 00:28:26 01:45:51 06:02:23 961 709 37 7.36 / 08:08 13:21:01
Run 16.2km 00:25:49 02:11:41 06:28:13 937 689 37 7.38 / 08:07 13:46:51
Run 18km 00:14:51 02:26:32 06:43:04 941 692 37 7.37 / 08:08 14:01:42
Run 19.8km 00:13:52 02:40:25 06:56:57 927 681 37 7.4 / 08:06 14:15:35
Run 00:08:59 02:49:24 07:05:56 924 679 38 7.41 / 08:05 14:24:34