2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tina THERON (#1243)
Finished
GUN TIME:  06:42:46
Place
620
Female
126
Open
10

Swim 00:43:31

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:18
Swim 00:43:31 00:43:31 00:43:31 566 130 11 2.61 / 22:54 08:15:50

T1 00:06:45

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:45 00:06:45 00:50:16 530 134 8 - / - 08:22:35

Cycle 03:23:54

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:54:51 00:54:51 01:45:08 743 132 14 26.47 / 02:16 09:17:26
Bike 45.8km 00:47:32 01:42:23 02:32:40 803 154 19 26.83 / 02:14 10:04:59
Bike 66.8km 00:45:53 02:28:17 03:18:34 746 137 15 27.02 / 02:13 10:50:53
Bike 88.5km 00:50:43 03:19:00 04:09:17 758 138 16 26.53 / 02:15 11:41:36
Bike 00:04:54 03:23:54 04:14:11 762 140 17 26.65 / 02:15 11:46:30

T2 00:06:13

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:13 00:06:13 04:20:25 510 125 10 - / - 11:52:44

Run 02:22:21

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:37 00:16:37 04:37:03 535 118 10 10.28 / 05:50 12:09:22
Run 6.1km 00:21:04 00:37:42 04:58:07 566 123 12 9.7 / 06:10 12:30:26
Run 7.8km 00:11:48 00:49:30 05:09:55 590 126 12 9.45 / 06:20 12:42:14
Run 9.6km 00:12:24 01:01:54 05:22:20 590 129 12 9.3 / 06:26 12:54:39
Run 13km 00:24:24 01:26:19 05:46:44 590 137 14 9.03 / 06:38 13:19:03
Run 16.2km 00:23:53 01:50:12 06:10:38 602 140 15 8.81 / 06:48 13:42:57
Run 18km 00:12:28 02:02:41 06:23:06 604 142 16 8.8 / 06:48 13:55:25
Run 19.8km 00:11:55 02:14:37 06:35:02 585 137 14 8.82 / 06:47 14:07:21
Run 00:07:43 02:22:21 06:42:46 580 137 14 8.82 / 06:48 14:15:05