2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Sandri SWANEPOEL (#116)
Finished
GUN TIME:  05:02:44
Place
57
Female
3
25-29
1

Swim 00:38:07

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:21
Swim 00:38:07 00:38:07 00:38:07 246 49 14 2.98 / 20:04 07:49:29

T1 00:02:57

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:57 00:02:57 00:41:05 16 1 1 - / - 07:52:27

Cycle 02:43:15

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:44:47 00:44:47 01:25:52 96 5 2 32.41 / 01:51 08:37:14
Bike 45.8km 00:37:12 01:21:59 02:03:05 104 5 1 33.51 / 01:47 09:14:26
Bike 66.8km 00:38:52 02:00:51 02:41:57 120 6 2 33.16 / 01:48 09:53:19
Bike 88.5km 00:38:34 02:39:26 03:20:32 106 5 1 33.11 / 01:48 10:31:53
Bike 00:03:48 02:43:15 03:24:20 106 6 1 33.28 / 01:48 10:35:42

T2 00:02:55

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 00:02:55 03:27:16 14 2 2 - / - 10:38:38

Run 01:35:27

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.85km 00:12:16 00:12:16 03:39:32 39 4 2 13.93 / 04:18 10:50:54
Run 6.1km 00:14:31 00:26:47 03:54:04 39 4 2 13.65 / 04:23 11:05:26
Run 7.8km 00:07:51 00:34:38 04:01:55 36 3 1 13.5 / 04:26 11:13:17
Run 9.6km 00:08:03 00:42:42 04:09:59 37 3 1 13.48 / 04:26 11:21:21
Run 13km 00:15:30 00:58:13 04:25:30 34 4 1 13.39 / 04:28 11:36:52
Run 16.2km 00:15:32 01:13:45 04:41:02 40 4 1 13.17 / 04:33 11:52:24
Run 18km 00:08:03 01:21:49 04:49:05 36 4 1 13.19 / 04:32 12:00:27
Run 19.8km 00:08:14 01:30:03 04:57:20 33 4 1 13.19 / 04:32 12:08:41
Run 00:05:23 01:35:27 05:02:44 30 2 1 13.15 / 04:33 12:14:05