2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Nadet BUDNIK (#1127)
Finished
GUN TIME:  07:39:12
Place
952
Female
233
Open
34

Swim 00:52:43

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:25
Swim 00:52:43 00:52:43 00:52:43 961 245 35 2.16 / 27:45 08:07:08

T1 00:07:26

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:26 00:07:26 01:00:09 628 163 15 - / - 08:14:34

Cycle 03:56:41

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:01:25 01:01:25 02:01:34 990 238 35 23.63 / 02:32 09:16:00
Bike 45.8km 01:05:08 02:06:34 03:06:43 1051 268 48 21.71 / 02:45 10:21:08
Bike 66.8km 00:51:52 02:58:26 03:58:36 1041 260 43 22.46 / 02:40 11:13:01
Bike 88.5km 00:52:59 03:51:25 04:51:35 1025 252 41 22.81 / 02:37 12:06:00
Bike 00:05:15 03:56:41 04:56:50 1026 252 40 22.96 / 02:36 12:11:15

T2 00:07:42

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:42 00:07:42 05:04:33 728 182 25 - / - 12:18:58

Run 02:34:39

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:19:25 00:19:25 05:23:59 852 214 36 8.79 / 06:49 12:38:24
Run 6.1km 00:23:54 00:43:20 05:47:54 827 211 34 8.44 / 07:06 13:02:19
Run 7.8km 00:13:02 00:56:23 06:00:56 833 212 34 8.29 / 07:13 13:15:21
Run 9.6km 00:13:29 01:09:52 06:14:26 810 206 33 8.24 / 07:16 13:28:51
Run 13km 00:25:09 01:35:02 06:39:35 771 201 32 8.2 / 07:18 13:54:00
Run 16.2km 00:24:43 01:59:45 07:04:19 763 200 30 8.11 / 07:23 14:18:44
Run 18km 00:13:26 02:13:12 07:17:45 760 200 30 8.1 / 07:24 14:32:10
Run 19.8km 00:13:15 02:26:27 07:31:00 755 198 28 8.11 / 07:23 14:45:25
Run 00:08:11 02:34:39 07:39:12 750 197 27 8.12 / 07:23 14:53:37