19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TEAM VICC 101 (#1116)
Finished
GUN TIME:  06:49:53
Place
17  OF 23
Male
11  OF 14
Relay
11  OF 14

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:20
Swim 00:41:27 00:41:27 00:41:27 10 7 7 2.74 / 21:49 07:48:47

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:42 00:02:42 00:44:09 9 4 4 - / - 07:51:30

Cycle 03:48:01 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:23:34 00:23:34 01:07:44 20 13 13 24.43 / 02:27 08:15:04
Bike 27.5km 00:37:41 01:01:16 01:45:26 20 13 13 26.92 / 02:13 08:52:46
Bike 45.2km 00:38:10 01:39:26 02:23:36 19 13 13 27.27 / 02:12 09:30:56
Bike 63km 00:39:29 02:18:56 03:03:05 19 13 13 27.2 / 02:12 10:10:26
Bike 80km 00:50:59 03:09:55 03:54:04 - - - 25.27 / 02:22 11:01:25
Bike 00:38:06 03:48:01 04:32:11 20 13 13 23.68 / 02:32 11:39:32

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:41 00:02:41 04:34:53 21 13 13 - / - 11:42:13

Run 02:15:00 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 200mtrs 00:02:07 00:02:07 04:37:00 13 8 8 11.57 / 05:11 11:44:21
Run 4.2km 00:24:17 00:26:25 05:01:18 15 9 9 9.53 / 06:17 12:08:38
Run 9.7km 00:34:04 01:00:30 05:35:23 14 8 8 9.61 / 06:14 12:42:43
Run 10.7km 00:05:08 01:05:38 05:40:31 14 8 8 9.78 / 06:08 12:47:51
Run 14.7km 00:25:17 01:30:55 06:05:48 11 7 7 9.69 / 06:11 13:13:09
Run 20.3km 00:37:03 02:07:59 06:42:52 11 7 7 9.51 / 06:18 13:50:13
Run 00:07:01 02:15:00 06:49:53 11 7 7 9.37 / 06:23 13:57:14