19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TEAM Sugartibs and Baks (#1112)
Finished
GUN TIME:  06:33:17
Place
15  OF 23
Mixed
6  OF 8
Relay
6  OF 8

Swim 00:53:02 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:55
Swim 00:53:02 00:53:02 00:53:02 19 7 7 2.14 / 27:55 08:01:58

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:14 00:03:14 00:56:17 16 7 7 - / - 08:05:13

Cycle 03:10:54 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.6km 00:22:20 00:22:20 01:18:37 15 6 6 25.78 / 02:19 08:27:33
Bike 27.5km 00:33:38 00:55:58 01:52:16 15 6 6 29.47 / 02:02 09:01:12
Bike 45.2km 00:35:36 01:31:35 02:27:52 16 6 6 29.61 / 02:01 09:36:48
Bike 63km 00:35:51 02:07:26 03:03:44 16 6 6 29.65 / 02:01 10:12:39
Bike 80km 00:39:27 02:46:53 03:43:11 - - - 28.76 / 02:05 10:52:06
Bike 00:24:01 03:10:54 04:07:12 12 5 5 28.28 / 02:07 11:16:08

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:11 00:02:11 04:09:24 12 5 5 - / - 11:18:19

Run 02:23:53 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:02:15 00:02:15 04:11:39 18 7 7 11.57 / 05:11 11:20:35
Run 4.2km 00:25:07 00:27:22 04:36:46 17 7 7 9.2 / 06:31 11:45:42
Run 9.7km 00:35:39 01:03:01 05:12:26 15 7 7 9.23 / 06:29 12:21:21
Run 10.7km 00:05:20 01:08:22 05:17:47 15 7 7 9.38 / 06:23 12:26:42
Run 14.7km 00:30:16 01:38:39 05:48:03 15 7 7 8.94 / 06:42 12:56:59
Run 20.3km 00:38:30 02:17:09 06:26:33 13 6 6 8.88 / 06:45 13:35:29
Run 00:06:43 02:23:53 06:33:17 14 7 7 8.79 / 06:49 13:42:12