19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TEAM METAPINK (#1108)
Finished
GUN TIME:  05:02:11
Place
1  OF 23
Mixed
1  OF 8
Relay
1  OF 8

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:40
Swim 00:39:15 00:39:15 00:39:15 7 3 3 2.9 / 20:39 07:46:55

T1 00:01:53 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:53 00:01:53 00:41:09 1 1 1 - / - 07:48:49

Cycle 02:22:33 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 9.6km 00:17:01 00:17:01 00:58:10 1 1 1 33.82 / 01:46 08:05:51
Bike 27.5km 00:26:43 00:43:44 01:24:53 1 1 1 37.71 / 01:35 08:32:34
Bike 45.2km 00:27:00 01:10:45 01:51:54 1 1 1 38.33 / 01:33 08:59:34
Bike 63km 00:27:44 01:38:29 02:19:38 1 1 1 38.37 / 01:33 09:27:19
Bike 80km 00:26:56 02:05:26 02:46:35 - - - 38.26 / 01:34 09:54:16
Bike 00:17:06 02:22:33 03:03:42 1 1 1 37.88 / 01:35 10:11:22

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:25 00:01:25 03:05:07 1 1 1 - / - 10:12:47

Run 01:57:04 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 200mtrs 00:01:48 00:01:48 03:06:55 5 1 1 11.57 / 05:11 10:14:36
Run 4.2km 00:20:46 00:22:34 03:27:41 6 1 1 11.16 / 05:22 10:35:22
Run 9.7km 00:30:41 00:53:15 03:58:23 6 1 1 10.92 / 05:29 11:06:03
Run 10.7km 00:04:49 00:58:05 04:03:12 6 1 1 11.05 / 05:25 11:10:53
Run 14.7km 00:23:29 01:21:34 04:26:42 6 1 1 10.81 / 05:32 11:34:22
Run 20.3km 00:30:19 01:51:54 04:57:01 3 1 1 10.88 / 05:30 12:04:42
Run 00:05:10 01:57:04 05:02:11 3 1 1 10.81 / 05:32 12:09:52