19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MATT JACKSON (#810)
Finished
GUN TIME:  08:24:11
Place
516  OF 524
Male
448  OF 454
50-54
66  OF 67

Swim 01:08:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:49
Swim 01:08:26 01:08:26 01:08:26 519 450 67 1.66 / 36:01 08:22:15

T1 00:06:12 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 00:06:12 01:14:39 368 316 43 - / - 08:28:28

Cycle 04:01:26 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:27:03 00:27:03 01:41:42 511 444 66 21.28 / 02:49 08:55:31
Bike 27.5km 00:43:58 01:11:01 02:25:40 517 448 66 23.22 / 02:34 09:39:30
Bike 45.2km 00:48:39 01:59:41 03:14:20 521 452 67 22.65 / 02:38 10:28:09
Bike 63km 00:47:21 02:47:03 04:01:42 520 451 67 22.62 / 02:39 11:15:31
Bike 80km 00:46:15 03:33:18 04:47:57 - - - 22.5 / 02:39 12:01:47
Bike 00:28:07 04:01:26 05:16:05 513 444 66 22.36 / 02:40 12:29:54

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 05:20:53 288 247 34 - / - 12:34:42

Run 03:03:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:54 00:02:54 05:23:47 422 368 49 11.57 / 05:11 12:37:37
Run 4.2km 00:33:39 00:36:33 05:57:27 423 365 54 6.89 / 08:42 13:11:16
Run 9.7km 00:48:53 01:25:27 06:46:20 431 372 53 6.81 / 08:48 14:00:09
Run 10.7km 00:06:44 01:32:11 06:53:04 428 370 53 6.96 / 08:36 14:06:53
Run 14.7km 00:35:06 02:07:17 07:28:11 415 358 51 6.92 / 08:39 14:42:00
Run 20.3km 00:48:20 02:55:38 08:16:31 408 351 49 6.93 / 08:39 15:30:21
Run 00:07:39 03:03:17 08:24:11 409 352 50 6.9 / 08:41 15:38:00