19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JOSEPHINE TAY (#798)
Finished
GUN TIME:  06:42:41
Place
284  OF 524
Female
36  OF 70
50-54
6  OF 15

Swim 00:53:00 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:09
Swim 00:53:00 00:53:00 00:53:00 439 60 13 2.15 / 27:53 08:04:09

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:10 00:06:10 00:59:10 361 52 11 - / - 08:10:20

Cycle 03:29:03 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:22:52 00:22:52 01:22:03 367 40 9 25.17 / 02:23 08:33:12
Bike 27.5km 00:37:55 01:00:48 01:59:58 428 48 10 27.13 / 02:12 09:11:08
Bike 45.2km 00:39:25 01:40:14 02:39:24 447 51 10 27.05 / 02:13 09:50:34
Bike 63km 00:40:08 02:20:22 03:19:32 446 50 10 26.92 / 02:13 10:30:42
Bike 80km 00:41:56 03:02:19 04:01:29 - - - 26.32 / 02:16 11:12:39
Bike 00:26:44 03:29:03 04:28:13 425 50 10 25.83 / 02:19 11:39:23

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:49 00:04:49 04:33:03 292 42 9 - / - 11:44:13

Run 02:09:38 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:10 00:02:10 04:35:13 168 11 3 11.57 / 05:11 11:46:23
Run 4.2km 00:23:24 00:25:34 04:58:37 117 10 3 9.85 / 06:05 12:09:47
Run 9.7km 00:34:07 00:59:42 05:32:45 119 12 3 9.74 / 06:09 12:43:55
Run 10.7km 00:04:54 01:04:36 05:37:39 120 12 3 9.93 / 06:02 12:48:49
Run 14.7km 00:24:56 01:29:33 06:02:36 119 13 3 9.84 / 06:05 13:13:46
Run 20.3km 00:34:17 02:03:50 06:36:54 115 13 3 9.83 / 06:06 13:48:03
Run 00:05:47 02:09:38 06:42:41 115 13 3 9.76 / 06:08 13:53:51