19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JULIANA LUSTOSA (#791)
Finished
GUN TIME:  06:15:13
Place
201  OF 524
Female
19  OF 70
45-49
2  OF 13

Swim 00:43:18 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:43
Swim 00:43:18 00:43:18 00:43:18 210 27 2 2.63 / 22:47 07:55:02

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:47 00:03:47 00:47:06 147 19 3 - / - 07:58:50

Cycle 02:56:11 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.6km 00:20:08 00:20:08 01:07:14 158 9 2 28.59 / 02:05 08:18:58
Bike 27.5km 00:30:35 00:50:43 01:37:50 132 7 2 32.52 / 01:50 08:49:34
Bike 45.2km 00:32:16 01:23:00 02:10:06 161 8 2 32.67 / 01:50 09:21:50
Bike 63km 00:33:03 01:56:03 02:43:09 167 10 2 32.56 / 01:50 09:54:53
Bike 80km 00:35:34 02:31:38 03:18:44 - - - 31.65 / 01:53 10:30:28
Bike 00:24:32 02:56:11 03:43:17 189 13 2 30.64 / 01:57 10:55:01

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:21 00:04:21 03:47:38 237 29 6 - / - 10:59:22

Run 02:27:34 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 200mtrs 00:02:29 00:02:29 03:50:08 316 41 6 11.57 / 05:11 11:01:52
Run 4.2km 00:26:27 00:28:57 04:16:35 239 35 6 8.7 / 06:53 11:28:19
Run 9.7km 00:38:44 01:07:41 04:55:20 239 36 5 8.59 / 06:58 12:07:04
Run 10.7km 00:05:37 01:13:19 05:00:57 241 35 5 8.75 / 06:51 12:12:41
Run 14.7km 00:29:57 01:43:16 05:30:55 245 37 6 8.53 / 07:01 12:42:39
Run 20.3km 00:38:09 02:21:26 06:09:05 229 37 6 8.61 / 06:58 13:20:49
Run 00:06:08 02:27:34 06:15:13 226 36 6 8.57 / 06:59 13:26:57