19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ANAND LUTHRA (#790)
Finished
GUN TIME:  06:44:59
Place
291  OF 524
Male
254  OF 454
45-49
45  OF 87

Swim 00:43:17 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:00
Swim 00:43:17 00:43:17 00:43:17 209 183 25 2.63 / 22:47 07:50:17

T1 00:06:17 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:17 00:06:17 00:49:35 379 324 56 - / - 07:56:35

Cycle 02:57:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:48 00:21:48 01:11:23 288 266 45 26.41 / 02:16 08:18:23
Bike 27.5km 00:32:30 00:54:18 01:43:54 254 234 39 30.37 / 01:58 08:50:54
Bike 45.2km 00:32:29 01:26:48 02:16:23 235 219 39 31.24 / 01:55 09:23:23
Bike 63km 00:32:32 01:59:21 02:48:56 212 199 36 31.67 / 01:53 09:55:56
Bike 80km 00:34:35 02:33:56 03:23:32 - - - 31.17 / 01:55 10:30:32
Bike 00:23:19 02:57:16 03:46:51 202 188 32 30.46 / 01:58 10:53:51

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 00:04:22 03:51:13 239 209 36 - / - 10:58:14

Run 02:53:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:17 00:02:17 03:53:31 227 204 35 11.57 / 05:11 11:00:31
Run 4.2km 00:29:25 00:31:43 04:22:56 318 272 49 7.94 / 07:33 11:29:57
Run 9.7km 00:41:35 01:13:18 05:04:32 315 266 50 7.93 / 07:33 12:11:33
Run 10.7km 00:05:36 01:18:54 05:10:08 313 265 49 8.13 / 07:22 12:17:09
Run 14.7km 00:32:54 01:51:49 05:43:03 318 269 52 7.88 / 07:36 12:50:03
Run 20.3km 00:52:00 02:43:49 06:35:03 357 303 55 7.43 / 08:04 13:42:04
Run 00:09:56 02:53:46 06:44:59 367 313 57 7.28 / 08:14 13:52:00