19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

YUKI HAMADA (#786)
Finished
GUN TIME:  06:31:32
Place
253  OF 524
Male
221  OF 454
45-49
41  OF 87

Swim 00:43:40 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:09
Swim 00:43:40 00:43:40 00:43:40 221 192 28 2.61 / 22:59 07:55:49

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:08 00:05:08 00:48:49 288 247 39 - / - 08:00:58

Cycle 03:19:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:21:05 00:21:05 01:09:55 231 215 37 27.29 / 02:11 08:22:04
Bike 27.5km 00:34:06 00:55:12 01:44:01 286 265 48 29.88 / 02:00 08:56:11
Bike 45.2km 00:35:20 01:30:33 02:19:22 306 282 54 29.94 / 02:00 09:31:31
Bike 63km 00:38:10 02:08:43 02:57:32 340 310 57 29.36 / 02:02 10:09:42
Bike 80km 00:43:22 02:52:06 03:40:55 - - - 27.89 / 02:09 10:53:04
Bike 00:27:41 03:19:48 04:08:37 378 339 61 27.02 / 02:13 11:20:46

T2 00:07:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 00:07:07 04:15:44 449 387 73 - / - 11:27:53

Run 02:15:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:00 00:02:00 04:17:44 108 104 12 11.57 / 05:11 11:29:54
Run 4.2km 00:23:05 00:25:06 04:40:50 102 95 17 10.03 / 05:58 11:53:00
Run 9.7km 00:35:27 01:00:34 05:16:18 132 117 20 9.6 / 06:14 12:28:27
Run 10.7km 00:05:43 01:06:17 05:22:01 139 123 21 9.68 / 06:11 12:34:11
Run 14.7km 00:28:55 01:35:12 05:50:57 166 146 24 9.26 / 06:28 13:03:06
Run 20.3km 00:35:08 02:10:21 06:26:05 156 139 22 9.34 / 06:25 13:38:15
Run 00:05:26 02:15:47 06:31:32 150 134 21 9.32 / 06:26 13:43:41