19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

GARY CHEW (#780)
Finished
GUN TIME:  07:24:10
Place
391  OF 524
Male
338  OF 454
40-44
79  OF 101

Swim 00:54:18 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 00:54:18 00:54:18 00:54:18 455 395 94 2.09 / 28:34 08:04:18

T1 00:06:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:38 00:06:38 01:00:56 407 346 77 - / - 08:10:57

Cycle 03:07:27 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:22:11 00:22:11 01:23:08 322 291 69 25.94 / 02:18 08:33:09
Bike 27.5km 00:34:20 00:56:32 01:57:29 319 294 68 29.18 / 02:03 09:07:29
Bike 45.2km 00:34:36 01:31:08 02:32:05 315 289 67 29.75 / 02:00 09:42:05
Bike 63km 00:34:02 02:05:10 03:06:07 290 267 60 30.19 / 01:59 10:16:08
Bike 80km 00:36:41 02:41:52 03:42:49 - - - 29.65 / 02:01 10:52:49
Bike 00:25:35 03:07:27 04:08:24 287 262 60 28.8 / 02:04 11:18:24

T2 00:08:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:35 00:08:35 04:17:00 499 432 100 - / - 11:27:00

Run 03:07:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:40 00:02:40 04:19:40 384 334 77 11.57 / 05:11 11:29:41
Run 4.2km 00:31:38 00:34:19 04:51:19 380 326 72 7.34 / 08:10 12:01:20
Run 9.7km 00:48:26 01:22:46 05:39:46 409 352 80 7.03 / 08:31 12:49:46
Run 10.7km 00:08:08 01:30:54 05:47:54 417 360 81 7.06 / 08:29 12:57:54
Run 14.7km 00:35:12 02:06:06 06:23:06 411 354 80 6.99 / 08:34 13:33:06
Run 20.3km 00:52:06 02:58:13 07:15:13 419 362 81 6.83 / 08:46 14:25:13
Run 00:08:56 03:07:09 07:24:10 423 366 83 6.76 / 08:52 14:34:10