19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MICK ATCHINSON (#775)
TEAM: Team XTR
Finished
GUN TIME:  04:53:37
Place
13  OF 524
Male
12  OF 454
40-44
3  OF 101

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:20
Swim 00:37:27 00:37:27 00:37:27 78 68 17 3.04 / 19:43 07:43:48

T1 00:02:11 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:11 00:02:11 00:39:39 11 11 3 - / - 07:45:59

Cycle 02:29:28 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:16:53 00:16:53 00:56:32 7 7 1 34.1 / 01:45 08:02:52
Bike 27.5km 00:27:16 00:44:10 01:23:49 9 9 1 37.35 / 01:36 08:30:09
Bike 45.2km 00:27:36 01:11:46 01:51:25 16 16 3 37.78 / 01:35 08:57:46
Bike 63km 00:29:12 01:40:59 02:20:38 22 22 5 37.42 / 01:36 09:26:58
Bike 80km 00:29:03 02:10:02 02:49:41 - - - 36.9 / 01:37 09:56:02
Bike 00:19:25 02:29:28 03:09:07 30 29 5 36.12 / 01:39 10:15:27

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:31 00:02:31 03:11:39 54 45 12 - / - 10:17:59

Run 01:41:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:01:33 00:01:33 03:13:12 3 3 2 11.57 / 05:11 10:19:33
Run 4.2km 00:18:10 00:19:43 03:31:23 5 5 3 12.77 / 04:41 10:37:43
Run 9.7km 00:25:48 00:45:31 03:57:11 6 6 3 12.78 / 04:41 11:03:31
Run 10.7km 00:03:55 00:49:27 04:01:06 5 5 2 12.98 / 04:37 11:07:26
Run 14.7km 00:19:52 01:09:19 04:20:59 4 4 1 12.72 / 04:42 11:27:19
Run 20.3km 00:27:44 01:37:03 04:48:43 5 5 2 12.54 / 04:46 11:55:03
Run 00:04:54 01:41:58 04:53:37 5 5 2 12.41 / 04:49 11:59:58