19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

VLADISLAV TSYRYUK (#773)
Finished
GUN TIME:  06:01:54
Place
156  OF 524
Male
141  OF 454
40-44
38  OF 101

Swim 00:48:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:59
Swim 00:48:19 00:48:19 00:48:19 340 293 72 2.35 / 25:26 07:59:18

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:36 00:03:36 00:51:55 131 116 26 - / - 08:02:55

Cycle 02:51:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:18:56 00:18:56 01:10:52 80 77 24 30.41 / 01:58 08:21:51
Bike 27.5km 00:30:27 00:49:24 01:41:19 96 92 26 33.39 / 01:47 08:52:19
Bike 45.2km 00:30:31 01:19:55 02:11:51 100 96 27 33.93 / 01:46 09:22:50
Bike 63km 00:30:49 01:50:44 02:42:40 93 89 25 34.13 / 01:45 09:53:39
Bike 80km 00:33:33 02:24:18 03:16:14 - - - 33.26 / 01:48 10:27:13
Bike 00:26:42 02:51:01 03:42:56 148 141 34 31.57 / 01:54 10:53:56

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 00:04:16 03:47:13 230 203 48 - / - 10:58:12

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:25 00:02:25 03:49:39 291 254 61 11.57 / 05:11 11:00:38
Run 4.2km 00:26:16 00:28:42 04:15:55 225 193 45 8.77 / 06:50 11:26:55
Run 9.7km 00:35:29 01:04:11 04:51:25 182 158 39 9.06 / 06:37 12:02:24
Run 10.7km 00:04:56 01:09:07 04:56:21 178 156 39 9.28 / 06:27 12:07:20
Run 14.7km 00:25:28 01:34:35 05:21:49 159 141 34 9.32 / 06:26 12:32:48
Run 20.3km 00:34:25 02:09:01 05:56:15 149 133 32 9.44 / 06:21 13:07:14
Run 00:05:39 02:14:40 06:01:54 147 131 31 9.4 / 06:22 13:12:53