19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

DANIEL FRASSON (#772)
Finished
GUN TIME:  06:11:29
Place
186  OF 524
Male
171  OF 454
40-44
46  OF 101

Swim 00:44:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:44:40 00:44:40 00:44:40 258 223 55 2.55 / 23:30 07:55:29

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:38 00:03:38 00:48:18 132 117 27 - / - 07:59:08

Cycle 02:53:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.6km 00:19:55 00:19:55 01:08:13 135 130 35 28.92 / 02:04 08:19:03
Bike 27.5km 00:32:13 00:52:08 01:40:27 183 170 42 31.64 / 01:53 08:51:16
Bike 45.2km 00:33:10 01:25:19 02:13:37 206 192 47 31.78 / 01:53 09:24:27
Bike 63km 00:32:25 01:57:44 02:46:03 187 176 44 32.1 / 01:52 09:56:52
Bike 80km 00:33:15 02:31:00 03:19:18 - - - 31.78 / 01:53 10:30:08
Bike 00:22:51 02:53:52 03:42:10 175 165 44 31.05 / 01:55 10:53:00

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 00:04:06 03:46:17 208 182 44 - / - 10:57:07

Run 02:25:12 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 200mtrs 00:02:11 00:02:11 03:48:28 177 165 41 11.57 / 05:11 10:59:18
Run 4.2km 00:24:54 00:27:05 04:13:23 160 140 33 9.3 / 06:27 11:24:12
Run 9.7km 00:38:20 01:05:25 04:51:43 211 180 45 8.89 / 06:44 12:02:32
Run 10.7km 00:05:00 01:10:26 04:56:44 207 176 45 9.11 / 06:35 12:07:33
Run 14.7km 00:27:56 01:38:23 05:24:40 204 177 44 8.96 / 06:41 12:35:30
Run 20.3km 00:39:50 02:18:14 06:04:31 211 178 45 8.81 / 06:48 13:15:21
Run 00:06:58 02:25:12 06:11:29 213 180 46 8.71 / 06:52 13:22:19