19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

JUNFEI HE (#766)
TEAM: Team7 Endurance
Finished
GUN TIME:  06:29:54
Place
247  OF 524
Male
218  OF 454
35-39
53  OF 90

Swim 00:40:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:50
Swim 00:40:28 00:40:28 00:40:28 143 126 33 2.81 / 21:17 07:48:18

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:03:24 00:43:52 112 100 24 - / - 07:51:43

Cycle 02:58:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:19:34 00:19:34 01:03:27 111 106 24 29.42 / 02:02 08:11:18
Bike 27.5km 00:31:31 00:51:06 01:34:59 147 138 32 32.28 / 01:51 08:42:49
Bike 45.2km 00:30:12 01:21:19 02:05:11 123 119 29 33.35 / 01:47 09:13:02
Bike 63km 00:33:57 01:55:16 02:39:09 154 147 37 32.79 / 01:49 09:46:59
Bike 80km 00:35:14 02:30:31 03:14:23 - - - 31.88 / 01:52 10:22:14
Bike 00:28:12 02:58:43 03:42:36 211 195 49 30.21 / 01:59 10:50:26

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:46:22 175 152 39 - / - 10:54:13

Run 02:43:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:29 00:02:29 03:48:52 317 276 61 11.57 / 05:11 10:56:43
Run 4.2km 00:30:33 00:33:03 04:19:26 345 294 63 7.62 / 07:52 11:27:17
Run 9.7km 00:41:55 01:14:58 05:01:21 333 283 61 7.76 / 07:43 12:09:12
Run 10.7km 00:05:08 01:20:07 05:06:30 321 273 58 8.01 / 07:29 12:14:21
Run 14.7km 00:32:45 01:52:53 05:39:16 326 276 57 7.81 / 07:40 12:47:07
Run 20.3km 00:43:38 02:36:32 06:22:55 316 268 58 7.78 / 07:42 13:30:45
Run 00:06:59 02:43:31 06:29:54 316 267 58 7.74 / 07:45 13:37:45