19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TEO KOK ANN COLIN (#763)
Finished
GUN TIME:  07:28:24
Place
401  OF 524
Male
347  OF 454
35-39
71  OF 90

Swim 00:37:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:39
Swim 00:37:55 00:37:55 00:37:55 90 80 19 3 / 19:57 07:49:35

T1 00:08:39 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:39 00:08:39 00:46:35 489 422 85 - / - 07:58:14

Cycle 03:16:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:22:02 00:22:02 01:08:37 307 280 63 26.14 / 02:17 08:20:17
Bike 27.5km 00:34:11 00:56:13 01:42:48 308 284 67 29.34 / 02:02 08:54:28
Bike 45.2km 00:35:46 01:31:59 02:18:35 330 302 70 29.47 / 02:02 09:30:14
Bike 63km 00:36:06 02:08:06 02:54:41 332 303 69 29.5 / 02:02 10:06:21
Bike 80km 00:41:39 02:49:46 03:36:21 - - - 28.27 / 02:07 10:48:01
Bike 00:26:49 03:16:36 04:03:11 356 323 69 27.46 / 02:11 11:14:50

T2 00:08:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:00 00:08:00 04:11:11 490 424 84 - / - 11:22:51

Run 03:17:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:02:58 00:02:58 04:14:10 439 382 80 11.57 / 05:11 11:25:49
Run 4.2km 00:34:56 00:37:55 04:49:06 452 394 81 6.64 / 09:01 12:00:46
Run 9.7km 00:53:36 01:31:31 05:42:42 478 416 82 6.35 / 09:26 12:54:22
Run 10.7km 00:06:37 01:38:08 05:49:20 474 413 82 6.54 / 09:10 13:00:59
Run 14.7km 00:37:58 02:16:07 06:27:19 471 409 81 6.47 / 09:15 13:38:58
Run 20.3km 00:52:08 03:08:16 07:19:27 462 399 82 6.46 / 09:16 14:31:07
Run 00:08:57 03:17:13 07:28:24 464 401 82 6.41 / 09:20 14:40:04