19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

LING ER CHOO (#762)
TEAM: Singapore Women's Triathlon Club
Finished
GUN TIME:  04:52:13
Place
11  OF 524
Female
1  OF 70
35-39
1  OF 10

Swim 00:33:54 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:30
Swim 00:33:54 00:33:54 00:33:54 33 3 1 3.36 / 17:50 07:39:25

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:05 00:03:05 00:37:00 77 5 3 - / - 07:42:30

Cycle 02:27:30 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.6km 00:17:55 00:17:55 00:54:55 35 2 1 32.12 / 01:52 08:00:26
Bike 27.5km 00:28:08 00:46:04 01:23:04 35 1 1 35.81 / 01:40 08:28:35
Bike 45.2km 00:27:19 01:13:24 01:50:24 31 1 1 36.94 / 01:37 08:55:55
Bike 63km 00:27:59 01:41:23 02:18:23 25 1 1 37.28 / 01:36 09:23:54
Bike 80km 00:28:04 02:09:27 02:46:27 - - - 37.07 / 01:37 09:51:58
Bike 00:18:02 02:27:30 03:04:30 20 1 1 36.6 / 01:38 10:10:01

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:05 00:02:05 03:06:35 18 2 2 - / - 10:12:06

Run 01:45:37 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 200mtrs 00:01:48 00:01:48 03:08:23 38 1 1 11.57 / 05:11 10:13:54
Run 4.2km 00:18:58 00:20:46 03:27:21 15 1 1 12.13 / 04:56 10:32:52
Run 9.7km 00:26:31 00:47:17 03:53:53 9 1 1 12.3 / 04:52 10:59:24
Run 10.7km 00:04:04 00:51:22 03:57:58 9 1 1 12.49 / 04:48 11:03:29
Run 14.7km 00:20:31 01:11:54 04:18:29 10 1 1 12.26 / 04:53 11:24:00
Run 20.3km 00:28:23 01:40:17 04:46:53 11 1 1 12.14 / 04:56 11:52:24
Run 00:05:19 01:45:37 04:52:13 11 1 1 11.98 / 05:00 11:57:44