19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

GLEB KHORASH (#760)
TEAM: Oman Triathlon
Finished
GUN TIME:  04:39:05
Place
3  OF 524
Male
3  OF 454
35-39
2  OF 90

Swim 00:34:58 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:30
Swim 00:34:58 00:34:58 00:34:58 46 42 11 3.25 / 18:24 07:40:29

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:22 00:03:22 00:38:21 109 98 23 - / - 07:43:52

Cycle 02:21:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:17:37 00:17:37 00:55:59 24 23 10 32.68 / 01:50 08:01:29
Bike 27.5km 00:26:10 00:43:48 01:22:09 7 7 3 37.67 / 01:35 08:27:40
Bike 45.2km 00:26:05 01:09:53 01:48:14 5 5 3 38.8 / 01:32 08:53:45
Bike 63km 00:26:46 01:36:39 02:15:01 4 4 3 39.1 / 01:32 09:20:32
Bike 80km 00:26:18 02:02:58 02:41:19 - - - 39.03 / 01:32 09:46:50
Bike 00:18:15 02:21:13 02:59:35 3 3 2 38.23 / 01:34 10:05:05

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 03:02:09 58 49 17 - / - 10:07:40

Run 01:36:55 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:49 00:01:49 03:03:59 45 44 11 11.57 / 05:11 10:09:29
Run 4.2km 00:18:12 00:20:01 03:22:11 6 6 2 12.58 / 04:46 10:27:41
Run 9.7km 00:24:55 00:44:57 03:47:06 3 3 2 12.94 / 04:38 10:52:37
Run 10.7km 00:03:38 00:48:35 03:50:44 3 3 2 13.21 / 04:32 10:56:15
Run 14.7km 00:18:32 01:07:07 04:09:16 3 3 2 13.13 / 04:33 11:14:47
Run 20.3km 00:25:17 01:32:25 04:34:34 3 3 2 13.17 / 04:33 11:40:05
Run 00:04:30 01:36:55 04:39:05 3 3 2 13.06 / 04:35 11:44:35