19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TAKAYUKI SUMIDA (#757)
TEAM: IRONMAN TRI CLUB JAPAN
Finished
GUN TIME:  04:52:35
Place
12  OF 524
Male
11  OF 454
35-39
6  OF 90

Swim 00:32:28 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:11
Swim 00:32:28 00:32:28 00:32:28 18 18 4 3.5 / 17:05 07:37:40

T1 00:02:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:11 00:02:11 00:34:40 12 12 2 - / - 07:39:51

Cycle 02:28:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.6km 00:17:40 00:17:40 00:52:20 26 25 12 32.57 / 01:50 07:57:32
Bike 27.5km 00:28:06 00:45:47 01:20:27 32 32 12 36.03 / 01:39 08:25:38
Bike 45.2km 00:27:03 01:12:50 01:47:30 27 27 10 37.23 / 01:36 08:52:41
Bike 63km 00:27:52 01:40:42 02:15:22 20 20 8 37.53 / 01:35 09:20:33
Bike 80km 00:28:22 02:09:04 02:43:44 - - - 37.18 / 01:36 09:48:55
Bike 00:18:56 02:28:00 03:02:40 21 20 9 36.48 / 01:38 10:07:52

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:19 00:02:19 03:05:00 32 25 7 - / - 10:10:11

Run 01:47:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 200mtrs 00:01:46 00:01:46 03:06:47 28 28 7 11.57 / 05:11 10:11:58
Run 4.2km 00:18:41 00:20:28 03:25:28 11 11 5 12.3 / 04:52 10:30:39
Run 9.7km 00:28:27 00:48:55 03:53:55 14 13 4 11.89 / 05:02 10:59:07
Run 10.7km 00:04:14 00:53:09 03:58:10 15 13 4 12.07 / 04:58 11:03:21
Run 14.7km 00:20:56 01:14:06 04:19:06 15 13 4 11.9 / 05:02 11:24:17
Run 20.3km 00:28:36 01:42:42 04:47:42 17 15 4 11.85 / 05:03 11:52:53
Run 00:04:53 01:47:35 04:52:35 18 16 4 11.76 / 05:05 11:57:47