19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

HONGWEI JIANG (#749)
TEAM: Team7 Endurance
Finished
GUN TIME:  04:55:51
Place
17  OF 524
Male
16  OF 454
30-34
1  OF 28

Swim 00:41:29 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:30
Swim 00:41:29 00:41:29 00:41:29 167 147 11 2.74 / 21:50 07:48:00

T1 00:01:47 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:47 00:01:47 00:43:17 2 2 1 - / - 07:49:47

Cycle 02:26:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:16:28 00:16:28 00:59:46 2 2 1 34.94 / 01:43 08:06:16
Bike 27.5km 00:26:20 00:42:49 01:26:06 5 5 2 38.53 / 01:33 08:32:37
Bike 45.2km 00:27:07 01:09:56 01:53:13 6 6 2 38.77 / 01:32 08:59:44
Bike 63km 00:28:55 01:38:51 02:22:09 11 11 2 38.23 / 01:34 09:28:39
Bike 80km 00:28:46 02:07:38 02:50:55 - - - 37.6 / 01:35 09:57:25
Bike 00:18:24 02:26:03 03:09:20 15 15 3 36.97 / 01:37 10:15:50

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 00:02:09 03:11:29 20 18 2 - / - 10:17:59

Run 01:44:22 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:01:44 00:01:44 03:13:13 19 19 2 11.57 / 05:11 10:19:44
Run 4.2km 00:18:50 00:20:34 03:32:04 13 13 1 12.24 / 04:53 10:38:34
Run 9.7km 00:27:52 00:48:27 03:59:56 13 12 1 12.01 / 04:59 11:06:27
Run 10.7km 00:03:53 00:52:20 04:03:50 11 10 1 12.26 / 04:53 11:10:20
Run 14.7km 00:20:01 01:12:22 04:23:51 11 10 1 12.18 / 04:55 11:30:22
Run 20.3km 00:27:28 01:39:50 04:51:20 10 10 1 12.19 / 04:55 11:57:50
Run 00:04:31 01:44:22 04:55:51 9 9 1 12.13 / 04:56 12:02:21