19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

EDWIN THIANG (#745)
TEAM: RC Coaching
Finished
GUN TIME:  05:08:45
Place
34  OF 524
Male
32  OF 454
25-29
5  OF 27

Swim 00:31:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:06
Swim 00:31:04 00:31:04 00:31:04 10 10 3 3.66 / 16:21 07:36:10

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:35 00:02:35 00:33:40 38 37 4 - / - 07:38:46

Cycle 02:31:40 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:18:23 00:18:23 00:52:03 51 49 5 31.32 / 01:54 07:57:09
Bike 27.5km 00:28:31 00:46:55 01:20:35 49 48 5 35.16 / 01:42 08:25:41
Bike 45.2km 00:27:08 01:14:03 01:47:44 38 37 5 36.61 / 01:38 08:52:50
Bike 63km 00:29:35 01:43:39 02:17:19 43 42 5 36.46 / 01:38 09:22:25
Bike 80km 00:29:38 02:13:17 02:46:57 - - - 36.01 / 01:39 09:52:03
Bike 00:18:23 02:31:40 03:05:21 37 36 5 35.6 / 01:41 10:10:27

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:15 00:02:15 03:07:36 28 24 4 - / - 10:12:42

Run 02:01:09 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:44 00:01:44 03:09:20 18 18 4 11.57 / 05:11 10:14:26
Run 4.2km 00:20:27 00:22:11 03:29:47 41 39 3 11.35 / 05:16 10:34:54
Run 9.7km 00:29:52 00:52:03 03:59:40 37 35 2 11.17 / 05:22 11:04:46
Run 10.7km 00:04:35 00:56:38 04:04:15 40 38 2 11.33 / 05:17 11:09:21
Run 14.7km 00:24:34 01:21:13 04:28:50 55 50 2 10.85 / 05:31 11:33:56
Run 20.3km 00:34:10 01:55:24 05:03:01 64 57 3 10.55 / 05:41 12:08:07
Run 00:05:44 02:01:09 05:08:45 64 57 3 10.44 / 05:44 12:13:52