19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

AMIRUL AIMAN MOHAMMAD ZAMARI (#744)
TEAM: RC Coaching
Finished
GUN TIME:  05:55:57
Place
141  OF 524
Male
129  OF 454
25-29
10  OF 27

Swim 00:38:08 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:30
Swim 00:38:08 00:38:08 00:38:08 95 85 11 2.98 / 20:04 07:43:38

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:44 00:02:44 00:40:52 45 44 5 - / - 07:46:23

Cycle 03:06:21 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:19:16 00:19:16 01:00:08 94 90 8 29.89 / 02:00 08:05:39
Bike 27.5km 00:52:18 01:11:34 01:52:27 519 450 27 23.05 / 02:36 08:57:58
Bike 45.2km 00:30:10 01:41:45 02:22:37 459 406 25 26.65 / 02:15 09:28:08
Bike 63km 00:31:19 02:13:05 02:53:57 382 343 24 28.4 / 02:06 09:59:28
Bike 80km 00:33:04 02:46:09 03:27:01 - - - 28.88 / 02:04 10:32:32
Bike 00:20:12 03:06:21 03:47:13 275 252 19 28.97 / 02:04 10:52:44

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:54 00:03:54 03:51:08 187 164 13 - / - 10:56:38

Run 02:04:49 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:01:52 00:01:52 03:53:00 62 61 7 11.57 / 05:11 10:58:30
Run 4.2km 00:24:39 00:26:31 04:17:39 144 128 11 9.49 / 06:18 11:23:10
Run 9.7km 00:32:50 00:59:22 04:50:30 113 103 8 9.8 / 06:07 11:56:01
Run 10.7km 00:04:11 01:03:34 04:54:42 106 97 8 10.09 / 05:56 12:00:13
Run 14.7km 00:22:20 01:25:54 05:17:02 88 80 5 10.26 / 05:50 12:22:33
Run 20.3km 00:33:47 01:59:41 05:50:49 88 80 4 10.17 / 05:53 12:56:20
Run 00:05:08 02:04:49 05:55:57 87 79 4 10.14 / 05:54 13:01:28