19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

KING TIANG EDWIN TIONG (#732)
Finished
GUN TIME:  07:01:10
Place
328  OF 524
Male
285  OF 454
45-49
53  OF 87

Swim 00:53:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:59
Swim 00:53:01 00:53:01 00:53:01 440 380 67 2.15 / 27:54 08:06:00

T1 00:08:58 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:58 00:08:58 01:01:59 497 430 79 - / - 08:14:58

Cycle 03:20:01 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:23:00 00:23:00 01:25:00 375 333 60 25.03 / 02:23 08:37:59
Bike 27.5km 00:36:20 00:59:21 02:01:20 391 351 64 27.79 / 02:09 09:14:20
Bike 45.2km 00:36:55 01:36:16 02:38:16 392 353 66 28.16 / 02:07 09:51:15
Bike 63km 00:37:10 02:13:27 03:15:26 386 347 63 28.32 / 02:07 10:28:25
Bike 80km 00:40:40 02:54:07 03:56:07 - - - 27.56 / 02:10 11:09:06
Bike 00:25:54 03:20:01 04:22:01 380 340 62 26.99 / 02:13 11:35:00

T2 00:08:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 00:08:47 04:30:48 503 436 83 - / - 11:43:47

Run 02:30:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 200mtrs 00:02:09 00:02:09 04:32:57 159 150 24 11.57 / 05:11 11:45:56
Run 4.2km 00:25:26 00:27:35 04:58:23 178 156 27 9.13 / 06:34 12:11:22
Run 9.7km 00:39:21 01:06:56 05:37:45 228 194 32 8.69 / 06:54 12:50:44
Run 10.7km 00:05:42 01:12:39 05:43:27 235 202 33 8.83 / 06:47 12:56:26
Run 14.7km 00:29:29 01:42:08 06:12:57 238 203 32 8.63 / 06:56 13:25:56
Run 20.3km 00:40:57 02:23:06 06:53:54 241 200 36 8.51 / 07:02 14:06:53
Run 00:07:15 02:30:21 07:01:10 246 205 36 8.41 / 07:07 14:14:09