19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

YONG KIANG PANG (#726)
Finished
GUN TIME:  07:58:45
Place
454  OF 524
Male
394  OF 454
ODiv
7  OF 10

Swim 00:54:04 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:09
Swim 00:54:04 00:54:04 00:54:04 452 392 8 2.1 / 28:27 08:08:13

T1 00:08:20 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:20 00:08:20 01:02:25 480 413 7 - / - 08:16:34

Cycle 03:16:25 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 9.6km 00:23:45 00:23:45 01:26:10 416 366 5 24.24 / 02:28 08:40:19
Bike 27.5km 00:34:47 00:58:33 02:00:58 372 336 5 28.17 / 02:07 09:15:07
Bike 45.2km 00:35:27 01:34:00 02:36:26 363 328 5 28.84 / 02:04 09:50:35
Bike 63km 00:35:40 02:09:41 03:12:07 349 319 5 29.14 / 02:03 10:26:16
Bike 80km 00:39:22 02:49:04 03:51:29 - - - 28.39 / 02:06 11:05:38
Bike 00:27:21 03:16:25 04:18:50 354 321 4 27.49 / 02:10 11:32:59

T2 00:07:54 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:07:54 00:07:54 04:26:44 485 420 6 - / - 11:40:53

Run 03:32:00 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:03:32 00:03:32 04:30:17 492 426 7 11.57 / 05:11 11:44:26
Run 4.2km 00:35:37 00:39:10 05:05:54 471 410 8 6.43 / 09:19 12:20:03
Run 9.7km 00:55:41 01:34:51 06:01:36 496 429 9 6.13 / 09:46 13:15:45
Run 10.7km 00:07:28 01:42:19 06:09:04 496 430 9 6.27 / 09:33 13:23:13
Run 14.7km 00:41:52 02:24:12 06:50:56 500 433 9 6.11 / 09:48 14:05:05
Run 20.3km 00:59:00 03:23:12 07:49:56 504 436 9 5.99 / 10:00 15:04:06
Run 00:08:48 03:32:00 07:58:45 505 438 9 5.97 / 10:02 15:12:54