19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SIAN SEONG SEE (#713)
Finished
GUN TIME:  07:22:47
Place
389  OF 524
Male
337  OF 454
30-34
26  OF 28

Swim 00:44:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:14
Swim 00:44:02 00:44:02 00:44:02 233 203 16 2.58 / 23:10 07:54:16

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:10 00:06:10 00:50:12 363 311 26 - / - 08:00:27

Cycle 03:26:02 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.6km 00:23:23 00:23:23 01:13:36 393 347 23 24.62 / 02:26 08:23:50
Bike 27.5km 00:35:35 00:58:59 01:49:12 384 346 23 27.97 / 02:08 08:59:26
Bike 45.2km 00:36:00 01:34:59 02:25:12 378 339 23 28.54 / 02:06 09:35:27
Bike 63km 00:38:12 02:13:12 03:03:24 383 344 23 28.37 / 02:06 10:13:39
Bike 80km 00:41:56 02:55:08 03:45:20 - - - 27.4 / 02:11 10:55:35
Bike 00:30:54 03:26:02 04:16:15 405 359 24 26.2 / 02:17 11:26:30

T2 00:08:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:44 00:08:44 04:24:59 502 435 28 - / - 11:35:14

Run 02:57:47 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 200mtrs 00:02:26 00:02:26 04:27:25 294 257 21 11.57 / 05:11 11:37:40
Run 4.2km 00:31:05 00:33:31 04:58:31 361 308 23 7.51 / 07:59 12:08:46
Run 9.7km 00:45:28 01:19:00 05:44:00 377 322 23 7.36 / 08:08 12:54:15
Run 10.7km 00:06:15 01:25:16 05:50:15 377 322 23 7.52 / 07:58 13:00:30
Run 14.7km 00:35:55 02:01:11 06:26:11 390 333 25 7.27 / 08:14 13:36:25
Run 20.3km 00:48:05 02:49:16 07:14:16 388 331 25 7.19 / 08:20 14:24:31
Run 00:08:30 02:57:47 07:22:47 390 333 25 7.12 / 08:25 14:33:01