19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

DINESH NEDUMARAN (#704)
Finished
GUN TIME:  07:43:44
Place
431  OF 524
Male
374  OF 454
ODiv
5  OF 10

Swim 00:51:34 1.90km

Location Split Swim Time Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:17
Swim 00:51:34 00:51:34 00:51:34 409 356 6 2.21 / 27:08 08:05:52

T1 00:05:34 0.10km

Location Split T1 Time Race Time Pos Male ODiv Speed/Pace TOD
T1 00:05:34 00:05:34 00:57:09 322 276 3 - / - 08:11:27

Cycle 04:08:37 90.0km

Location Split Cycle Time Race Time Pos Male ODiv Speed/Pace TOD
Bike 9.6km 00:28:30 00:28:30 01:25:40 518 449 10 20.2 / 02:58 08:39:58
Bike 27.5km 00:46:07 01:14:38 02:11:48 522 453 10 22.1 / 02:42 09:26:06
Bike 45.2km 00:45:57 02:00:36 02:57:45 522 453 10 22.48 / 02:40 10:12:03
Bike 63km 00:50:55 02:51:31 03:48:41 523 454 10 22.03 / 02:43 11:02:58
Bike 80km 00:46:56 03:38:28 04:35:38 - - - 21.97 / 02:43 11:49:55
Bike 00:30:09 04:08:37 05:05:47 521 451 10 21.71 / 02:45 12:20:05

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male ODiv Speed/Pace TOD
T2 00:04:46 00:04:46 05:10:33 283 243 3 - / - 12:24:51

Run 02:33:10 21.1km

Location Split Run Time Race Time Pos Male ODiv Speed/Pace TOD
Run 200mtrs 00:02:09 00:02:09 05:12:42 160 151 1 11.57 / 05:11 12:27:00
Run 4.2km 00:27:13 00:29:22 05:39:56 254 216 2 8.57 / 06:59 12:54:13
Run 9.7km 00:37:38 01:07:00 06:17:34 231 197 2 8.68 / 06:54 13:31:52
Run 10.7km 00:05:02 01:12:03 06:22:37 228 195 2 8.9 / 06:44 13:36:55
Run 14.7km 00:29:36 01:41:40 06:52:13 234 200 2 8.67 / 06:54 14:06:31
Run 20.3km 00:44:55 02:26:35 07:37:09 266 223 2 8.3 / 07:13 14:51:27
Run 00:06:34 02:33:10 07:43:44 266 223 2 8.26 / 07:15 14:58:02