19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

ALEX LIM ZI QIN (#701)
Finished
GUN TIME:  06:19:43
Place
214  OF 524
Male
191  OF 454
25-29
14  OF 27

Swim 00:47:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:03
Swim 00:47:22 00:47:22 00:47:22 320 278 19 2.4 / 24:55 07:58:25

T1 00:03:55 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:51:17 167 146 14 - / - 08:02:21

Cycle 02:48:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.6km 00:19:58 00:19:58 01:11:15 145 138 10 28.84 / 02:04 08:22:19
Bike 27.5km 00:30:20 00:50:19 01:41:36 121 117 9 32.79 / 01:49 08:52:40
Bike 45.2km 00:31:10 01:21:29 02:12:47 127 122 8 33.27 / 01:48 09:23:51
Bike 63km 00:33:04 01:54:33 02:45:51 140 134 9 32.99 / 01:49 09:56:55
Bike 80km 00:32:55 02:27:29 03:18:46 - - - 32.54 / 01:50 10:29:50
Bike 00:21:15 02:48:44 03:40:02 125 120 8 32 / 01:52 10:51:06

T2 00:04:26 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 03:44:28 245 215 20 - / - 10:55:32

Run 02:35:14 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 200mtrs 00:02:21 00:02:21 03:46:50 261 229 18 11.57 / 05:11 10:57:53
Run 4.2km 00:28:52 00:31:13 04:15:42 309 264 21 8.06 / 07:26 11:26:46
Run 9.7km 00:40:25 01:11:38 04:56:07 293 248 21 8.12 / 07:23 12:07:11
Run 10.7km 00:05:18 01:16:57 05:01:25 288 245 21 8.34 / 07:11 12:12:29
Run 14.7km 00:30:49 01:47:46 05:32:15 291 247 21 8.18 / 07:19 12:43:19
Run 20.3km 00:40:16 02:28:03 06:12:32 275 232 18 8.22 / 07:17 13:23:35
Run 00:07:11 02:35:14 06:19:43 276 233 19 8.15 / 07:21 13:30:47