19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

JANE MAK (#695)
TEAM: AM.i.3
DNF
GUN TIME: 
Place
Female
65-69

Swim 00:55:15 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:24
Swim 00:55:15 00:55:15 00:55:15 - - - 2.06 / 29:05 08:08:40

T1 00:09:59 0.10km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:09:59 00:09:59 01:05:15 - - - - / - 08:18:39

Cycle 04:13:43 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 9.6km 00:27:43 00:27:43 01:32:59 - - - 20.77 / 02:53 08:46:23
Bike 27.5km 00:45:09 01:12:53 02:18:08 - - - 22.63 / 02:39 09:31:33
Bike 45.2km 00:48:02 02:00:55 03:06:10 - - - 22.42 / 02:40 10:19:35
Bike 63km 00:47:38 02:48:34 03:53:49 - - - 22.42 / 02:40 11:07:14
Bike 80km 00:51:55 03:40:29 04:45:44 - - - 21.76 / 02:45 11:59:09
Bike 00:33:13 04:13:43 05:18:58 - - - 21.28 / 02:49 12:32:23

T2 00:09:45 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:09:45 00:09:45 05:28:44 - - - - / - 12:42:09

Run 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 200mtrs 00:04:15 00:04:15 05:32:59 - - - 11.57 / 05:11 12:46:24
Run 4.2km 00:41:03 00:45:18 06:14:03 - - - 5.56 / 10:47 13:27:27
Run 9.7km 00:58:24 01:43:43 07:12:28 - - - 5.61 / 10:41 14:25:52