19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

MARC ABECASSIS (#683)
Finished
GUN TIME:  05:38:34
Place
86  OF 524
Male
80  OF 454
60-64
1  OF 10

Swim 00:34:54 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:56
Swim 00:34:54 00:34:54 00:34:54 44 41 1 3.26 / 18:22 07:40:51

T1 00:02:49 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:49 00:02:49 00:37:44 54 52 1 - / - 07:43:40

Cycle 02:42:41 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.6km 00:18:29 00:18:29 00:56:14 58 55 1 31.13 / 01:55 08:02:10
Bike 27.5km 00:30:32 00:49:02 01:26:46 89 85 1 33.64 / 01:46 08:32:42
Bike 45.2km 00:30:32 01:19:35 01:57:19 94 90 2 34.07 / 01:45 09:03:15
Bike 63km 00:30:59 01:50:34 02:28:18 90 86 1 34.18 / 01:45 09:34:14
Bike 80km 00:31:18 02:21:52 02:59:36 - - - 33.83 / 01:46 10:05:32
Bike 00:20:48 02:42:41 03:20:25 83 79 1 33.19 / 01:48 10:26:21

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:42 00:03:42 03:24:08 167 147 2 - / - 10:30:04

Run 02:14:26 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 200mtrs 00:01:59 00:01:59 03:26:08 100 96 1 11.57 / 05:11 10:32:04
Run 4.2km 00:21:25 00:23:25 03:47:34 68 65 1 10.75 / 05:34 10:53:30
Run 9.7km 00:37:08 01:00:34 04:24:42 133 118 1 9.6 / 06:14 11:30:39
Run 10.7km 00:04:38 01:05:12 04:29:21 128 116 1 9.84 / 06:05 11:35:17
Run 14.7km 00:26:14 01:31:27 04:55:35 137 121 1 9.64 / 06:13 12:01:31
Run 20.3km 00:37:13 02:08:40 05:32:48 147 131 2 9.46 / 06:20 12:38:44
Run 00:05:46 02:14:26 05:38:34 146 130 2 9.41 / 06:22 12:44:31