19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

FREDERIC MOLINE (#680)
DNF
GUN TIME: 
Place
 OF 524
Male
 OF 454
55-59
 OF 22

Swim 01:02:32 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:01
Swim 01:02:32 01:02:32 01:02:32 - - - 1.82 / 32:54 08:08:33

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:33 00:04:33 01:07:06 - - - - / - 08:13:07

Cycle 03:25:37 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:20:50 00:20:50 01:27:57 - - - 27.62 / 02:10 08:33:58
Bike 27.5km 00:35:29 00:56:20 02:03:27 - - - 29.28 / 02:02 09:09:28
Bike 45.2km 00:36:34 01:32:55 02:40:01 - - - 29.18 / 02:03 09:46:02
Bike 63km 00:39:33 02:12:28 03:19:35 - - - 28.53 / 02:06 10:25:36
Bike 80km 00:44:29 02:56:58 04:04:04 - - - 27.12 / 02:12 11:10:05
Bike 00:28:39 03:25:37 04:32:44 - - - 26.26 / 02:17 11:38:45

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:45 00:05:45 04:38:29 - - - - / - 11:44:30

Run 01:46:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:02:47 00:02:47 04:41:17 - - - 11.57 / 05:11 11:47:18
Run 4.2km 00:42:26 00:45:14 05:23:44 - - - 5.56 / 10:46 12:29:45
Run 9.7km 00:52:00 01:37:14 06:15:44 - - - 5.98 / 10:01 13:21:45
Run 10.7km 00:06:24 01:43:38 06:22:08 - - - 6.19 / 09:41 13:28:09
Run 00:00:00 01:46:58 06:25:28 - - - 11.83 / 05:04 13:31:29