19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

KEVIN NG (#648)
Finished
GUN TIME:  08:25:05
Place
517  OF 524
Male
449  OF 454
55-59
22  OF 22

Swim 00:44:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:58
Swim 00:44:52 00:44:52 00:44:52 268 232 14 2.54 / 23:37 07:58:51

T1 00:07:16 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:16 00:07:16 00:52:08 443 379 19 - / - 08:06:07

Cycle 03:57:58 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.6km 00:26:01 00:26:01 01:18:10 489 425 21 22.13 / 02:42 08:32:08
Bike 27.5km 00:41:05 01:07:06 01:59:15 497 433 22 24.58 / 02:26 09:13:14
Bike 45.2km 00:44:02 01:51:08 02:43:17 504 440 22 24.39 / 02:27 09:57:16
Bike 63km 00:42:28 02:33:37 03:25:46 504 439 22 24.6 / 02:26 10:39:44
Bike 80km 00:51:48 03:25:25 04:17:34 - - - 23.36 / 02:34 11:31:32
Bike 00:32:32 03:57:58 04:50:06 509 441 22 22.69 / 02:38 12:04:05

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:28 00:06:28 04:56:35 417 356 16 - / - 12:10:34

Run 03:28:29 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:03:46 00:03:46 05:00:22 506 438 20 11.57 / 05:11 12:14:20
Run 4.2km 00:39:05 00:42:51 05:39:27 507 440 20 5.87 / 10:12 12:53:26
Run 9.7km 00:54:33 01:37:25 06:34:01 507 438 20 5.97 / 10:02 13:47:59
Run 10.7km 00:08:14 01:45:39 06:42:15 507 439 20 6.07 / 09:52 13:56:13
Run 14.7km 00:39:02 02:24:42 07:21:18 501 434 20 6.09 / 09:50 14:35:16
Run 20.3km 00:53:19 03:18:01 08:14:37 491 425 20 6.15 / 09:45 15:28:35
Run 00:10:27 03:28:29 08:25:05 498 431 20 6.07 / 09:52 15:39:03