19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TIONG MENG SIH (#641)
TEAM: WB swim club
Finished
GUN TIME:  06:25:10
Place
234  OF 524
Male
207  OF 454
50-54
21  OF 67

Swim 00:52:17 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:20
Swim 00:52:17 00:52:17 00:52:17 424 368 56 2.17 / 27:31 08:00:38

T1 00:04:45 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:04:45 00:57:03 258 220 30 - / - 08:05:24

Cycle 02:52:36 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:56 00:20:56 01:17:59 220 206 27 27.51 / 02:10 08:26:20
Bike 27.5km 00:32:27 00:53:23 01:50:27 221 205 27 30.9 / 01:56 08:58:47
Bike 45.2km 00:32:15 01:25:38 02:22:42 215 201 28 31.66 / 01:53 09:31:03
Bike 63km 00:32:00 01:57:39 02:54:42 185 174 21 32.12 / 01:52 10:03:03
Bike 80km 00:33:00 02:30:39 03:27:42 - - - 31.86 / 01:52 10:36:03
Bike 00:21:57 02:52:36 03:49:40 163 154 17 31.28 / 01:55 10:58:01

T2 00:07:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:44 00:07:44 03:57:25 480 415 60 - / - 11:05:45

Run 02:27:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:03 00:02:03 03:59:28 131 125 15 11.57 / 05:11 11:07:49
Run 4.2km 00:27:45 00:29:49 04:27:14 267 229 28 8.45 / 07:05 11:35:35
Run 9.7km 00:36:40 01:06:29 05:03:54 221 188 19 8.75 / 06:51 12:12:15
Run 10.7km 00:05:07 01:11:36 05:09:01 217 185 18 8.96 / 06:41 12:17:22
Run 14.7km 00:29:24 01:41:00 05:38:25 228 194 21 8.73 / 06:52 12:46:46
Run 20.3km 00:40:54 02:21:55 06:19:20 230 193 21 8.58 / 06:59 13:27:41
Run 00:05:50 02:27:45 06:25:10 227 191 21 8.56 / 07:00 13:33:31