19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SIM PHUAY KHUAN DAVID (#637)
Finished
GUN TIME:  08:00:53
Place
463  OF 524
Male
403  OF 454
50-54
59  OF 67

Swim 00:52:07 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:03
Swim 00:52:07 00:52:07 00:52:07 422 366 55 2.18 / 27:25 08:06:10

T1 00:09:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:03 00:09:03 01:01:10 498 431 62 - / - 08:15:14

Cycle 03:47:49 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:25:03 00:25:03 01:26:14 471 415 61 22.98 / 02:36 08:40:18
Bike 27.5km 00:41:57 01:07:00 02:08:11 496 432 65 24.62 / 02:26 09:22:15
Bike 45.2km 00:40:54 01:47:55 02:49:06 489 427 65 25.12 / 02:23 10:03:09
Bike 63km 00:42:26 02:30:21 03:31:32 491 430 65 25.13 / 02:23 10:45:36
Bike 80km 00:47:50 03:18:12 04:19:23 - - - 24.21 / 02:28 11:33:27
Bike 00:29:36 03:47:49 04:49:00 487 428 64 23.7 / 02:31 12:03:03

T2 00:06:43 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:43 00:06:43 04:55:43 428 367 53 - / - 12:09:47

Run 03:05:10 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:03:15 00:03:15 04:58:58 474 411 57 11.57 / 05:11 12:13:02
Run 4.2km 00:31:03 00:34:19 05:30:02 379 325 45 7.34 / 08:10 12:44:06
Run 9.7km 00:46:32 01:20:51 06:16:34 393 336 46 7.19 / 08:20 13:30:38
Run 10.7km 00:06:36 01:27:27 06:23:11 394 338 46 7.34 / 08:10 13:37:14
Run 14.7km 00:36:27 02:03:55 06:59:38 404 347 48 7.11 / 08:25 14:13:42
Run 20.3km 00:51:43 02:55:39 07:51:22 409 352 50 6.93 / 08:39 15:05:26
Run 00:09:30 03:05:10 08:00:53 416 359 52 6.83 / 08:46 15:14:57