19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

DANIEL LIM KING KUAN (#631)
Finished
GUN TIME:  08:07:42
Place
480  OF 524
Male
420  OF 454
50-54
62  OF 67

Swim 00:48:08 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:49
Swim 00:48:08 00:48:08 00:48:08 335 291 43 2.36 / 25:20 07:57:58

T1 00:07:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:14 00:07:14 00:55:23 442 378 55 - / - 08:05:13

Cycle 02:54:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:21:02 00:21:02 01:16:26 230 214 29 27.36 / 02:11 08:26:16
Bike 27.5km 00:31:28 00:52:31 01:47:55 199 185 24 31.41 / 01:54 08:57:45
Bike 45.2km 00:32:53 01:25:25 02:20:48 210 196 26 31.74 / 01:53 09:30:38
Bike 63km 00:32:23 01:57:48 02:53:12 188 177 22 32.08 / 01:52 10:03:02
Bike 80km 00:33:35 02:31:24 03:26:47 - - - 31.7 / 01:53 10:36:37
Bike 00:23:11 02:54:35 03:49:59 178 167 21 30.92 / 01:56 10:59:49

T2 00:05:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:57 00:05:57 03:55:57 389 331 44 - / - 11:05:46

Run 04:11:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:23 00:02:23 03:58:20 274 241 32 11.57 / 05:11 11:08:10
Run 4.2km 00:36:40 00:39:03 04:35:01 470 409 59 6.45 / 09:18 11:44:50
Run 9.7km 01:05:23 01:44:27 05:40:24 521 451 67 5.57 / 10:46 12:50:14
Run 10.7km 00:08:45 01:53:13 05:49:10 522 453 67 5.67 / 10:34 12:59:00
Run 14.7km 00:51:01 02:44:14 06:40:11 523 453 67 5.36 / 11:10 13:50:01
Run 20.3km 01:16:13 04:00:28 07:56:25 522 452 66 5.06 / 11:50 15:06:15
Run 00:11:17 04:11:45 08:07:42 524 454 67 5.02 / 11:55 15:17:32