19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

PHILIPPE HANRY (#629)
Finished
GUN TIME:  06:42:58
Place
285  OF 524
Male
249  OF 454
50-54
34  OF 67

Swim 00:38:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:45
Swim 00:38:16 00:38:16 00:38:16 100 89 8 2.97 / 20:08 07:46:01

T1 00:06:07 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 00:44:23 355 305 41 - / - 07:52:09

Cycle 03:08:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:20:52 00:20:52 01:05:16 212 198 23 27.59 / 02:10 08:13:01
Bike 27.5km 00:33:40 00:54:32 01:38:56 263 242 32 30.25 / 01:59 08:46:41
Bike 45.2km 00:34:33 01:29:05 02:13:29 279 257 32 30.43 / 01:58 09:21:15
Bike 63km 00:36:58 02:06:04 02:50:27 303 278 35 29.98 / 02:00 09:58:13
Bike 80km 00:38:05 02:44:09 03:28:33 - - - 29.23 / 02:03 10:36:19
Bike 00:24:45 03:08:55 03:53:18 300 273 37 28.58 / 02:05 11:01:04

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 00:05:26 03:58:45 350 299 41 - / - 11:06:31

Run 02:44:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:14 00:02:14 04:01:00 200 183 19 11.57 / 05:11 11:08:45
Run 4.2km 00:32:50 00:35:04 04:33:50 394 339 47 7.18 / 08:21 11:41:35
Run 9.7km 00:41:50 01:16:55 05:15:41 349 298 39 7.56 / 07:55 12:23:26
Run 10.7km 00:05:48 01:22:44 05:21:30 347 297 38 7.75 / 07:43 12:29:15
Run 14.7km 00:30:23 01:53:08 05:51:53 327 277 38 7.79 / 07:41 12:59:39
Run 20.3km 00:43:37 02:36:46 06:35:31 318 269 35 7.76 / 07:43 13:43:17
Run 00:07:27 02:44:13 06:42:58 320 271 36 7.7 / 07:46 13:50:44