19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TECK KING LIM (#627)
Finished
GUN TIME:  07:58:12
Place
450  OF 524
Male
390  OF 454
50-54
54  OF 67

Swim 00:58:32 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:05
Swim 00:58:32 00:58:32 00:58:32 501 437 64 1.94 / 30:48 08:06:38

T1 00:08:29 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:29 00:08:29 01:07:01 484 417 59 - / - 08:15:07

Cycle 03:20:17 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:24:01 00:24:01 01:31:02 434 381 53 23.97 / 02:30 08:39:08
Bike 27.5km 00:36:30 01:00:31 02:07:33 419 373 53 27.26 / 02:12 09:15:38
Bike 45.2km 00:36:32 01:37:03 02:44:05 400 358 48 27.94 / 02:08 09:52:11
Bike 63km 00:36:39 02:13:43 03:20:44 388 349 48 28.26 / 02:07 10:28:50
Bike 80km 00:39:48 02:53:31 04:00:33 - - - 27.66 / 02:10 11:08:38
Bike 00:26:46 03:20:17 04:27:19 384 344 46 26.96 / 02:13 11:35:25

T2 00:06:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:38 00:06:38 04:33:57 426 365 52 - / - 11:42:03

Run 03:24:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:33 00:02:33 04:36:31 339 294 41 11.57 / 05:11 11:44:37
Run 4.2km 00:33:35 00:36:08 05:10:06 417 360 51 6.97 / 08:36 12:18:12
Run 9.7km 00:50:36 01:26:44 06:00:42 440 381 55 6.7 / 08:56 13:08:48
Run 10.7km 00:07:45 01:34:30 06:08:28 447 389 57 6.79 / 08:49 13:16:33
Run 14.7km 00:40:09 02:14:39 06:48:37 462 400 59 6.54 / 09:09 13:56:43
Run 20.3km 01:00:19 03:14:59 07:48:57 482 416 60 6.24 / 09:36 14:57:03
Run 00:09:15 03:24:14 07:58:12 485 419 61 6.19 / 09:40 15:06:18