19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

TERESITA ALICBUSAN (#620)
TEAM: TeraiMelayuSG
Finished
GUN TIME:  07:19:56
Place
383  OF 524
Female
52  OF 70
50-54
11  OF 15

Swim 00:59:50 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:35
Swim 00:59:50 00:59:50 00:59:50 506 67 15 1.9 / 31:29 08:08:26

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:07 00:07:07 01:06:58 437 64 14 - / - 08:15:33

Cycle 03:43:39 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:26:11 00:26:11 01:33:09 492 65 14 21.99 / 02:43 08:41:44
Bike 27.5km 00:40:38 01:06:50 02:13:48 494 64 14 24.68 / 02:25 09:22:23
Bike 45.2km 00:40:32 01:47:22 02:54:20 485 61 12 25.25 / 02:22 10:02:56
Bike 63km 00:40:42 02:28:04 03:35:02 479 58 12 25.52 / 02:21 10:43:38
Bike 80km 00:45:33 03:13:38 04:20:36 - - - 24.78 / 02:25 11:29:12
Bike 00:30:01 03:43:39 04:50:37 476 58 12 24.14 / 02:29 11:59:13

T2 00:05:20 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:20 00:05:20 04:55:58 339 50 12 - / - 12:04:34

Run 02:23:57 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:10 00:02:10 04:58:09 169 12 4 11.57 / 05:11 12:06:44
Run 4.2km 00:24:49 00:26:59 05:22:58 156 18 4 9.33 / 06:25 12:31:34
Run 9.7km 00:36:54 01:03:53 05:59:52 176 23 5 9.1 / 06:35 13:08:28
Run 10.7km 00:04:59 01:08:52 06:04:51 173 21 4 9.32 / 06:26 13:13:27
Run 14.7km 00:29:58 01:38:51 06:34:49 210 28 6 8.92 / 06:43 13:43:25
Run 20.3km 00:38:44 02:17:35 07:13:34 205 29 7 8.85 / 06:46 14:22:09
Run 00:06:22 02:23:57 07:19:56 204 30 7 8.79 / 06:49 14:28:32