19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

STEVEN THESMAN (#611)
TEAM: Imaniacz
Finished
GUN TIME:  06:13:06
Place
192  OF 524
Male
176  OF 454
50-54
19  OF 67

Swim 00:40:36 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:40
Swim 00:40:36 00:40:36 00:40:36 146 128 14 2.8 / 21:22 07:46:17

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:31 00:04:31 00:45:08 234 199 23 - / - 07:50:49

Cycle 03:02:39 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:23:16 00:23:16 01:08:25 387 342 47 24.73 / 02:25 08:14:06
Bike 27.5km 00:33:36 00:56:53 01:42:01 335 307 40 29 / 02:04 08:47:42
Bike 45.2km 00:33:47 01:30:40 02:15:49 311 286 35 29.9 / 02:00 09:21:30
Bike 63km 00:33:39 02:04:20 02:49:29 272 252 32 30.39 / 01:58 09:55:10
Bike 80km 00:34:43 02:39:04 03:24:12 - - - 30.17 / 01:59 10:29:53
Bike 00:23:35 03:02:39 03:47:47 244 224 29 29.56 / 02:01 10:53:28

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:09 00:04:09 03:51:57 215 188 22 - / - 10:57:38

Run 02:21:09 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:16 00:02:16 03:54:13 217 196 21 11.57 / 05:11 10:59:54
Run 4.2km 00:25:18 00:27:34 04:19:32 177 155 15 9.13 / 06:33 11:25:13
Run 9.7km 00:36:56 01:04:31 04:56:28 190 165 16 9.01 / 06:39 12:02:09
Run 10.7km 00:05:02 01:09:34 05:01:31 188 164 16 9.22 / 06:30 12:07:12
Run 14.7km 00:27:53 01:37:28 05:29:25 193 169 17 9.04 / 06:37 12:35:06
Run 20.3km 00:37:54 02:15:22 06:07:19 184 161 19 8.99 / 06:40 13:13:00
Run 00:05:46 02:21:09 06:13:06 184 162 19 8.96 / 06:41 13:18:47