19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SAW KHIM (#606)
Finished
GUN TIME:  07:50:59
Place
438  OF 524
Female
59  OF 70
50-54
13  OF 15

Swim 00:50:53 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:14
Swim 00:50:53 00:50:53 00:50:53 396 53 11 2.24 / 26:46 08:02:07

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:13 00:06:13 00:57:06 373 54 12 - / - 08:08:21

Cycle 03:53:16 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:25:26 00:25:26 01:22:33 481 61 13 22.63 / 02:39 08:33:48
Bike 27.5km 00:39:46 01:05:13 02:02:19 479 59 12 25.29 / 02:22 09:13:34
Bike 45.2km 00:42:13 01:47:26 02:44:33 488 62 13 25.24 / 02:22 09:55:47
Bike 63km 00:42:57 02:30:24 03:27:30 492 62 13 25.13 / 02:23 10:38:45
Bike 80km 00:49:21 03:19:45 04:16:52 - - - 24.02 / 02:29 11:28:06
Bike 00:33:31 03:53:16 04:50:23 502 66 15 23.14 / 02:35 12:01:38

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:46 00:04:46 04:55:10 284 41 8 - / - 12:06:24

Run 02:55:49 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:50 00:02:50 04:58:00 410 53 13 11.57 / 05:11 12:09:14
Run 4.2km 00:31:43 00:34:33 05:29:43 386 55 13 7.29 / 08:13 12:40:58
Run 9.7km 00:44:30 01:19:03 06:14:13 380 56 13 7.36 / 08:09 13:25:28
Run 10.7km 00:05:50 01:24:54 06:20:04 373 55 13 7.56 / 07:56 13:31:19
Run 14.7km 00:35:10 02:00:04 06:55:14 383 57 13 7.34 / 08:10 14:06:29
Run 20.3km 00:47:59 02:48:03 07:43:13 379 57 13 7.24 / 08:16 14:54:28
Run 00:07:46 02:55:49 07:50:59 378 56 13 7.2 / 08:19 15:02:14