19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

SAMANTHA HO (#605)
DNF
GUN TIME: 
Place
 OF 524
Female
 OF 70
50-54
 OF 15

Swim 00:53:46 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:24
Swim 00:53:46 00:53:46 00:53:46 - - - 2.12 / 28:17 08:06:10

T1 00:08:22 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:22 00:08:22 01:02:08 - - - - / - 08:14:32

Cycle 04:09:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:29:39 00:29:39 01:31:47 - - - 19.42 / 03:05 08:44:11
Bike 27.5km 00:46:18 01:15:58 02:18:06 - - - 21.71 / 02:45 09:30:30
Bike 45.2km 00:46:29 02:02:27 03:04:36 - - - 22.14 / 02:42 10:17:00
Bike 63km 00:47:44 02:50:11 03:52:20 - - - 22.2 / 02:42 11:04:44
Bike 80km 00:47:26 03:37:38 04:39:46 - - - 22.05 / 02:43 11:52:10
Bike 00:31:59 04:09:38 05:11:46 - - - 21.63 / 02:46 12:24:10

T2 00:06:05 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:05 00:06:05 05:17:52 - - - - / - 12:30:16

Run 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:03:49 00:03:49 05:21:41 - - - 11.57 / 05:11 12:34:06
Run 4.2km 00:37:13 00:41:03 05:58:55 - - - 6.13 / 09:46 13:11:19
Run 9.7km 00:50:10 01:31:13 06:49:05 - - - 6.38 / 09:24 14:01:29
Run 10.7km 00:07:18 01:38:32 06:56:24 - - - 6.51 / 09:12 14:08:48
Run 14.7km 00:38:39 02:17:11 07:35:03 - - - 6.42 / 09:19 14:47:27