19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

NINA HARVEY (#593)
Finished
GUN TIME:  07:24:04
Place
390  OF 524
Female
53  OF 70
50-54
12  OF 15

Swim 00:49:41 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:23
Swim 00:49:41 00:49:41 00:49:41 366 50 10 2.29 / 26:09 08:03:05

T1 00:07:55 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:55 00:07:55 00:57:36 465 66 15 - / - 08:11:00

Cycle 03:51:21 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:26:16 00:26:16 01:23:53 494 66 15 21.92 / 02:44 08:37:17
Bike 27.5km 00:42:30 01:08:47 02:06:24 506 66 15 23.98 / 02:30 09:19:47
Bike 45.2km 00:43:23 01:52:10 02:49:47 507 66 15 24.17 / 02:28 10:03:11
Bike 63km 00:42:30 02:34:41 03:32:18 505 66 15 24.43 / 02:27 10:45:42
Bike 80km 00:44:55 03:19:36 04:17:13 - - - 24.04 / 02:29 11:30:37
Bike 00:31:44 03:51:21 04:48:58 497 64 14 23.34 / 02:34 12:02:21

T2 00:06:19 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:19 00:06:19 04:55:17 405 59 13 - / - 12:08:41

Run 02:28:47 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:37 00:02:37 04:57:54 366 49 11 11.57 / 05:11 12:11:18
Run 4.2km 00:29:01 00:31:38 05:26:55 316 46 10 7.96 / 07:31 12:40:19
Run 9.7km 00:38:29 01:10:08 06:05:25 272 41 9 8.29 / 07:13 13:18:49
Run 10.7km 00:05:17 01:15:26 06:10:43 263 39 9 8.51 / 07:02 13:24:07
Run 14.7km 00:28:44 01:44:10 06:39:28 253 41 9 8.46 / 07:05 13:52:52
Run 20.3km 00:38:28 02:22:39 07:17:56 238 40 8 8.53 / 07:01 14:31:20
Run 00:06:07 02:28:47 07:24:04 234 39 8 8.5 / 07:03 14:37:28