19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

JENNIFER NG (#592)
Finished
GUN TIME:  06:43:08
Place
287  OF 524
Female
37  OF 70
50-54
7  OF 15

Swim 00:44:55 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:09
Swim 00:44:55 00:44:55 00:44:55 269 37 8 2.53 / 23:38 07:56:05

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:18 00:05:18 00:50:14 302 43 8 - / - 08:01:23

Cycle 03:24:17 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.6km 00:23:42 00:23:42 01:13:56 413 50 10 24.29 / 02:28 08:25:06
Bike 27.5km 00:35:38 00:59:20 01:49:35 390 40 9 27.8 / 02:09 09:00:44
Bike 45.2km 00:37:26 01:36:47 02:27:01 397 42 9 28.02 / 02:08 09:38:11
Bike 63km 00:38:22 02:15:09 03:05:23 395 41 9 27.96 / 02:08 10:16:33
Bike 80km 00:42:37 02:57:47 03:48:01 - - - 26.99 / 02:13 10:59:10
Bike 00:26:30 03:24:17 04:14:31 396 43 9 26.43 / 02:16 11:25:41

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:11 00:05:11 04:19:42 317 46 11 - / - 11:30:52

Run 02:23:25 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 200mtrs 00:02:28 00:02:28 04:22:11 311 40 8 11.57 / 05:11 11:33:20
Run 4.2km 00:26:17 00:28:45 04:48:28 227 33 7 8.76 / 06:50 11:59:38
Run 9.7km 00:37:55 01:06:41 05:26:23 224 34 7 8.72 / 06:52 12:37:33
Run 10.7km 00:05:14 01:11:56 05:31:38 224 33 7 8.92 / 06:43 12:42:48
Run 14.7km 00:27:35 01:39:31 05:59:14 217 32 7 8.86 / 06:46 13:10:23
Run 20.3km 00:37:23 02:16:55 06:36:37 201 28 6 8.89 / 06:44 13:47:47
Run 00:06:30 02:23:25 06:43:08 197 26 5 8.82 / 06:47 13:54:17