19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

LESLIE CHEW (#586)
TEAM: Elevate Performance Coaching
Finished
GUN TIME:  08:09:21
Place
484  OF 524
Male
423  OF 454
50-54
64  OF 67

Swim 00:55:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:09
Swim 00:55:45 00:55:45 00:55:45 476 414 62 2.04 / 29:20 08:06:54

T1 00:09:24 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:24 00:09:24 01:05:09 505 437 63 - / - 08:16:19

Cycle 03:32:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:25:36 00:25:36 01:30:46 485 423 64 22.49 / 02:40 08:41:55
Bike 27.5km 00:38:47 01:04:24 02:09:34 476 419 63 25.61 / 02:20 09:20:43
Bike 45.2km 00:37:12 01:41:36 02:46:46 458 405 58 26.69 / 02:14 09:57:55
Bike 63km 00:40:13 02:21:50 03:27:00 454 402 56 26.64 / 02:15 10:38:09
Bike 80km 00:42:32 03:04:22 04:09:32 - - - 26.03 / 02:18 11:20:41
Bike 00:28:11 03:32:34 04:37:44 435 383 54 25.4 / 02:21 11:48:53

T2 00:07:15 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:15 00:07:15 04:44:59 455 393 58 - / - 11:56:09

Run 03:24:21 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:52 00:02:52 04:47:52 417 363 48 11.57 / 05:11 11:59:02
Run 4.2km 00:34:54 00:37:46 05:22:46 449 391 57 6.67 / 08:59 12:33:56
Run 9.7km 00:52:10 01:29:57 06:14:57 470 408 60 6.46 / 09:16 13:26:06
Run 10.7km 00:07:18 01:37:15 06:22:15 469 408 60 6.6 / 09:05 13:33:25
Run 14.7km 00:39:41 02:16:57 07:01:56 476 414 61 6.44 / 09:18 14:13:06
Run 20.3km 00:59:12 03:16:10 08:01:09 485 419 62 6.2 / 09:39 15:12:19
Run 00:08:11 03:24:21 08:09:21 486 420 62 6.19 / 09:41 15:20:30