19th May 2024 | Desaru Coast, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2024)

TAYLOR JOE (#580)
TEAM: RC Coaching
Finished
GUN TIME:  05:18:41
Place
47  OF 524
Male
44  OF 454
50-54
5  OF 67

Swim 00:42:09 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:34
Swim 00:42:09 00:42:09 00:42:09 181 160 22 2.7 / 22:11 07:51:44

T1 00:03:30 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:30 00:03:30 00:45:40 119 107 17 - / - 07:55:15

Cycle 02:36:07 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:18:50 00:18:50 01:04:30 74 71 7 30.56 / 01:57 08:14:05
Bike 27.5km 00:28:28 00:47:19 01:32:59 59 57 7 34.86 / 01:43 08:42:34
Bike 45.2km 00:28:28 01:15:47 02:01:27 55 54 7 35.78 / 01:40 09:11:02
Bike 63km 00:30:28 01:46:15 02:31:55 56 55 7 35.57 / 01:41 09:41:30
Bike 80km 00:30:44 02:16:59 03:02:39 - - - 35.03 / 01:42 10:12:14
Bike 00:19:08 02:36:07 03:21:47 51 50 7 34.58 / 01:44 10:31:22

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:56 00:02:56 03:24:44 94 79 11 - / - 10:34:19

Run 01:53:57 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:01:53 00:01:53 03:26:37 67 66 8 11.57 / 05:11 10:36:12
Run 4.2km 00:20:09 00:22:02 03:46:47 38 36 5 11.42 / 05:14 10:56:22
Run 9.7km 00:30:10 00:52:13 04:16:57 40 38 5 11.14 / 05:23 11:26:32
Run 10.7km 00:04:16 00:56:29 04:21:14 37 35 5 11.36 / 05:16 11:30:49
Run 14.7km 00:22:06 01:18:35 04:43:20 39 35 5 11.22 / 05:20 11:52:55
Run 20.3km 00:30:01 01:48:37 05:13:21 37 33 5 11.21 / 05:21 12:22:56
Run 00:05:20 01:53:57 05:18:41 37 33 5 11.1 / 05:24 12:28:16