19th May 2024 | Desaru Coast, Malaysia

IRONMAN 70.3 Desaru Coast (2024)

ARADSH REDDY (#579)
Finished
GUN TIME:  06:42:37
Place
283  OF 524
Male
248  OF 454
50-54
33  OF 67

Swim 00:52:45 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 00:52:45 00:52:45 00:52:45 433 375 58 2.16 / 27:46 08:04:10

T1 00:10:14 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:14 00:10:14 01:02:59 513 444 64 - / - 08:14:24

Cycle 03:05:59 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.6km 00:21:00 00:21:00 01:24:00 228 212 28 27.4 / 02:11 08:35:25
Bike 27.5km 00:33:27 00:54:28 01:57:27 261 240 31 30.29 / 01:58 09:08:52
Bike 45.2km 00:34:08 01:28:37 02:31:36 267 246 31 30.6 / 01:57 09:43:01
Bike 63km 00:35:24 02:04:01 03:07:01 267 247 31 30.47 / 01:58 10:18:26
Bike 80km 00:37:31 02:41:33 03:44:33 - - - 29.71 / 02:01 10:55:58
Bike 00:24:25 03:05:59 04:08:59 269 247 33 29.03 / 02:03 11:20:23

T2 00:06:18 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:18 00:06:18 04:15:17 404 346 48 - / - 11:26:42

Run 02:27:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 200mtrs 00:02:19 00:02:19 04:17:36 244 216 26 11.57 / 05:11 11:29:01
Run 4.2km 00:27:06 00:29:25 04:44:43 256 218 24 8.56 / 07:00 11:56:08
Run 9.7km 00:36:57 01:06:23 05:21:40 218 185 18 8.76 / 06:50 12:33:05
Run 10.7km 00:05:38 01:12:01 05:27:19 227 194 19 8.91 / 06:43 12:38:43
Run 14.7km 00:27:49 01:39:50 05:55:08 221 189 20 8.83 / 06:47 13:06:33
Run 20.3km 00:40:49 02:20:39 06:35:57 225 191 20 8.65 / 06:55 13:47:22
Run 00:06:39 02:27:19 06:42:37 225 190 20 8.59 / 06:58 13:54:02